We have often suffered from various types of Acute Pain. The intense and severe pain can affect your daily life. When suffering from such excruciating pain it is tough for us to carry out our normal and daily work. Even our sleep can get hampered as a result of suffering from severe pain.
We will find out if suffering from acute pain can indeed cause any sleep disorders and what forms of pain can severely affect your lifestyle. So let’s begin…
The Common Types Of Acute And Severe Pain
Although there can be different forms of Acute Pain, largely all of them can be categorized into two broad categories. These are musculoskeletal pain and neural pain.
| Musculoskeletal Pain | This form of Acute Pain as the name suggests involves any muscles, ligaments, muscle and bone joints, or bones. Suffering from severe muscle cramps. |
| Muscle strains or sprain, or any form of injury to the ligament and bones causing their fractures can result in severe pain. Generally, doctors may recommend the use of painkillers to reduce the pain severity. |
| Neural Pain | As the name suggests it is nerve Acute Pain that may affect your sleep quality as well. Suffering from pain in the nerves can cause a sharp, and tingling sensation of Acute Pain. |
| You may be suffering from any neural disorders such as epilepsy, seizures, herpes zoster infection, diabetic neuropathy, or shingles disorder that cause such neural pain. Even if you have an injury that affects the nerves it may result in causing neural pain. |
Other Commonly Occurring Acute And Severe Pain
Other than this you may experience other forms of pain that also affect your sleep at night. For example, if you have undergone a major surgery recently you can undergo post-surgical pain.
It is also possible that you are suffering from any other disorders that cause Acute Pain such as arthritis pain, osteoporosis pain, ulcers on the stomach, various infections on your body, dental pain, menstrual cramps, and pain due to suffering from cancer.
Remember that depending on the type of Acute Pain the doctors will recommend suitable types of painkillers that help in reducing pain and allow you to find proper sleep at night.
How Severe Pain Can Complicate Your Life?
The extent to which your sleep can be affected as a result of suffering from pain will surely depend on the type of pain and its severity. Of course, any type of chronic pain can severely affect your sleep-wake cycle inducing various sleep disorders.
Some of the most common sleep disorders that may occur as a result of suffering from long-term chronic pain include-
Insomnia
This is a sleep disorder where patients would not be able to sleep at night. Insomnia results in sleeplessness inside the patient. Generally at this stage, the doctors may recommend you to use pills such as Zopisign 10 to get enough night’s sleep.
Narcolepsy
This is a sleep disorder that is slightly rare to occur as a result of suffering from intense Acute Pain. But this form of sleep disorder can also affect your sleep patterns. Usually, a patient suffering from narcolepsy will feel extremely, drowsy, sleepy, and fatigued during the daytime.
Generally, it may occur due to insomnia as well. As you have not been able to sleep properly at night you feel drowsy and sleepy during the daytime.
How Can You Fight Off Acute And Severe Pain?
Now, suffering from such intense pain requires you to take proactive measures to heal the pain and ensure things don’t get complicated much further as far as your health is concerned. Since you don’t want to add up further complexities due to chronic pain it is essential to get in touch with the doctors as soon as you begin suffering from severe pain issues.
Here we shall find out about the most common remedies on how to reduce pain and prevent any more health complications to your life.
Painkiller Meds
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For curing intense pain the doctors will recommend the use of painkillers. This is the most immediate remedy that is available for you to cure sharp and intense pain. The use of painkillers will allow for reduction and completely heal the pain ensuring good sleep at night.
As we told you above, there are various classes and doses of painkillers. Before using any painkiller medicine it is important to get in touch with the doctors. Remember that use of painkillers can provide an immediate remedy but it doesn’t help cure the pain issues permanently.
Each medicine or painkiller will only last for a few hours during which you can find pain relief. You must take your painkiller medicines a few hours before your night’s sleep. One type of painkiller is Soma (carisoprodol) which is used for curing musculoskeletal pain.
Take Medicines If You Don’t Get Enough Sleep Due To Agony Of Pain Suffering
Another immediate remedy to ensure that severe Acute Pain does not interfere with your sleep quality is to take medicines for sleep. Since you are not able to sleep at night due to feelings of intense pain you may want to use a medicine that makes you fall asleep.
Use of such medicines helps you feel drowsy and sleepy within a few hours. And once you fall asleep its effects also do not cause any further disturbances at night either.
But doctors generally recommend using sleep medicines for a short time only. Since there is an issue of drug dependency and drug abuse it is not safe to keep using sleep medicines for a long time.
Some More Effective Remedies To Heal Intense Chronic Pain
Other than the use of painkillers and sleep medicines you can cure pain using some other simple techniques too. Although these would provide very little immediate results they can help subside pain significantly in the long run.
Use Of Hot And Cold Compress
Applying hot and cold compresses to the areas affected by Acute Pain can help increase blood circulation to the region and prevent other complications such as swelling and inflammation.
Warm Water Bathing To Soothe Your Body
Taking a hot water bath before you go to sleep can help you to soothe and relax your mind and body. This may help you to get better sleep quality at night.
Reduces Your Daily Stress
It is highly important to de-stress yourself and prevent severe anxiety and depression due to Acute Pain. These psychological issues may further worsen your sleep quality.
Use Of Yoga And Exercises To Get Rid Of Acute Pain
Doctors will generally recommend patients to do various yoga and exercises that help in gradually reducing pain and also increase locomotion and movement of the region.
Final Words
So, as you can see in this article we have explained in detail how suffering from severe pain can affect your sleep. Ensure to follow some of the remedies we have mentioned above to get better sleep.
